3 garlic cloves, smashed and chopped
1/2 cup low sodium soy sauce
1/2 cup ketchup
1/3 cup honey
Use a 4-quart slow cooker, put the chicken into your cooker.
In a small bowl, combine the rest of the ingredients, then pour evenly over the top.
Cook on low for 6 hours or high for 3-4. Shred chicken in the sauce and leave off the lid while you cook the rice.
Serve with brown rice and steamed or roasted vegetables. Be sure to drizzle the sauce all over your food, too!
Recipe adapted from Crockpot 365