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Tuesday, November 1, 2011

Crockpot Honey Garlic Chicken

This is going straight on the menu rotation and never coming off. I have never seen food disappear from plates as quickly as this did. By the time I made my own plate and got to the table the kids were asking for more! I dare say that we liked this a lot more than Bourbon Chicken. You can add the red pepper flakes to this if you wanted to add some spice, but we really enjoyed it 'as is.'

2 large boneless, skinless chicken breasts (plenty for a family of 4)
3 garlic cloves, smashed and chopped
1/2 cup low sodium soy sauce
1/2 cup ketchup
1/3 cup honey


The Directions.

Use a 4-quart slow cooker, put the chicken into your cooker.

In a small bowl, combine the rest of the ingredients, then pour evenly over the top.

Cook on low for 6 hours or high for 3-4. Shred chicken in the sauce and leave off the lid while you cook the rice.

Serve with brown rice and steamed or roasted vegetables. Be sure to drizzle the sauce all over your food, too!

Recipe adapted from Crockpot 365

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