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Tuesday, May 17, 2011

Lemon Garlic Chicken Breasts - Slow Cooker

This was a light and easy meal for a weeknight. It went great over brown rice with broccoli. The flavor wasn't too bold, it could use a bit more lemon.

Ingredients
1 tsp italian seasoning
1/4 tsp black pepper
1 lb boneless, skinless chicken breasts
1 tbsp olive oil
1/4 cup water
3 tbsp lemon juice
lemon zest - about 1 TBSP
1 TBSP minced garlic
1 Cup low-sodium chicken broth


Directions:

Place chicken breasts in crockpot. Sprinkle with italian seasoning. Zest lemon over top of chicken. Mix remaining ingredients and pour over chicken. Cover, and cook on low for 6 hours (3 hours on high).
Chicken is very tasty served on a bed of brown rice with steamed broccoli!

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